Individual Counseling Services in Cincinnati, Dayton, and Columbus

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Individual Mental Health Counseling in Ohio

At KAV Mental Health & Psychiatry in Cincinnati, Dayton, and Columbus, we provide online mental health counseling services that properly identify our patients’ mental health issues, help them understand their unhealthy thoughts and behaviors, and teach the skills they’ll need to live their lives to the fullest.

We offer individual counseling sessions at KAV Mental Health & Psychiatry as a fundamental piece of your mental health treatment plan, and use a virtual platform to ensure you always have access to the support you need, wherever you are. Read on to find out more about what it is, how it works, and the dedicated way we do things at KAV Mental Health & Psychiatry.

Individual Mental Health Counseling in Ohio

At KAV Mental Health & Psychiatry in Cincinnati, Dayton, and Columbus, we provide online mental health counseling services that properly identify our patients’ mental health issues, help them understand their unhealthy thoughts and behaviors, and teach the skills they’ll need to live their lives to the fullest.

We offer individual counseling sessions at KAV Mental Health & Psychiatry as a fundamental piece of your mental health treatment plan, and use a virtual platform to ensure you always have access to the support you need, wherever you are. Read on to find out more about what it is, how it works, and the dedicated way we do things at KAV Mental Health & Psychiatry.

What Is Individual Therapy?

Individual therapy is, as the name suggests, a program in which you work one-on-one with a licensed counselor to understand and manage your mental health disorder. You’ll discuss your mental health history, explore your unhealthy thoughts and behaviors, and receive expert guidance and a personalized strategy to get your mental health on the right track. Individual therapy is confidential, judgement-free, and progresses at your pace.

We use different modalities to explore and manage different aspects of your mental health. At KAV Mental Health & Psychiatry, this may include cognitive behavioral therapy (CBT), in which you’ll unpack the relationship between your negative thoughts and actions, dialectical behavior therapy (DBT), which is more focused on practical coping tools and in-the-moment healthy decision making, and many other evidence-based approaches that are designed to strengthen your mental health.

The tailored care you receive in individual therapy will help you deal with past traumas, develop coping mechanisms and trigger-management techniques, and ultimately make your life happier, healthier, and more manageable, even while you’re still sorting through your mental health disorder.

What Can Individual Counseling Do for You?

Individual counseling can help with nearly any mental health disorders. While this list isn’t complete, some of the most common mental illnesses we treat include:

  • Depression
  • Anxiety
  • Trauma and post-traumatic stress disorder (PTSD)
  • Mood disorders
  • Personality disorders
  • Substance abuse disorder
It’s important to note that individual counseling isn’t a “cure”, but it can make a difference. Through discreet one-on-one counseling sessions, we’ll focus on making your mental health disorder more manageable and less painful. The skills you learn while in individual counseling can empower you to better alleviate stress, process your emotions, and respond to how your environment is impacting your health. With the ability to face issues stemming from your mental health with new techniques and strategies, you’ll have a variety of ways to improve your own quality of life.

Am I a Good Candidate for Individual Counseling?

If you’re battling a mental health disorder, the short answer to this question is yes — you are a good candidate for individual mental health counseling. It can help with virtually all mental health concerns, and be adapted for your unique case, personality, and lifestyle — no matter where you’re coming from.

It’s important to stay on top of your mental and emotional health the same way you would your physical health, in part because your mental health can affect your physical health. For example, fatigue stemming from depression may prevent you from getting out and living your life, and if depression makes it difficult for you to take care of your diet or hygiene, your health could suffer as well.

It’s never a sign of weakness to raise your hand and ask for help. Seeking mental health care and getting an outside perspective on the challenges you’re facing can ultimately put you in a position where you can learn how to heal from past experiences, and move forward into a happier, more stable future.

Am I a Good Candidate for Individual Counseling?

If you’re battling a mental health disorder, the short answer to this question is yes — you are a good candidate for individual mental health counseling. It can help with virtually all mental health concerns, and be adapted for your unique case, personality, and lifestyle — no matter where you’re coming from.

It’s important to stay on top of your mental and emotional health the same way you would your physical health, in part because your mental health can affect your physical health. For example, fatigue stemming from depression may prevent you from getting out and living your life, and if depression makes it difficult for you to take care of your diet or hygiene, your health could suffer as well.

It’s never a sign of weakness to raise your hand and ask for help. Seeking mental health care and getting an outside perspective on the challenges you’re facing can ultimately put you in a position where you can learn how to heal from past experiences, and move forward into a happier, more stable future.

Why Choose KAV Mental Health & Psychiatry
for Individual Counseling Services

KAV Mental Health & Psychiatry is an excellent choice for individual mental health counseling because we make the entire process personalized and accessible, with counselors you can trust, easy payment options, and simple scheduling.

Dry Eyes Treatment Center

Experienced Team of Licensed Counselors

Our highly qualified mental health professionals, from Licensed Professional Counselors (LPCs) to Licensed Social Workers (LSWs), are experienced in handling a wide array of mental health issues and delivering that care with compassion. They take the time to help you understand yourself and your issues, and give you tools to help you overcome your struggles.

Additionally, our counselors work closely with our Psychiatrist and Nurse Practitioners to provide medication-assisted treatment (MAT), which uses prescription medication coupled with mental health counseling to help make disorders such as depression, anxiety, or trauma more manageable.

Dry Eyes Treatment Center

Accepting Many Insurance Options

To make mental health treatment as affordable and accessible as possible, we accept a number of different insurance options. This includes private insurers, as well as Ohio Medicaid. For those who plan to pay out of pocket, we’ll help you create a manageable payment plan.

Dry Eyes Treatment Center

Teletherapy: In-Network Online Counseling

We conduct individual counseling sessions through an online telehealth program. It’s a secure, confidential, and HIPAA-compliant video platform through which you’ll receive the same great care from your counselor as you would with an in-person visit. You can make appointments for same-day care, and we’re available six days a week. There’s no commute or waiting room: just you, your counselor, and the dedicated support that will help you overcome the obstacles that mental illness puts in your way.

At KAV Mental Health & Psychiatry, we are highly committed to making your mental health treatment as convenient and accessible as possible. That’s why in addition to offering our individual counseling services online, we’ve partnered with Ohio Medicaid to provide affordable, in-network care. For those who plan to pay out of pocket or have out-of-network benefits, we’ll work with you to create a manageable payment plan to ensure nothing stands in the way of you getting the support you deserve.

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Testimonials

“This place has been a blessing from day one. As a mother of 3, it’s not always the easiest to get away from the kiddos. I love the fact that I don’t have to leave my home to meet with my therapist. The online counseling aspect is really convenient and was honestly the only way for me to get the help I needed. I plan on continuing my monthly sessions because I keep seeing more growth and positive change in myself each time.”

– A.T.
“Depression controlled my life for a very long time, and up until a few months ago I was hopeless of that ever changing. KAV helped me find balance again. They helped me find peace. I rediscovered what being happy feels like. Though I still have bad days, I now have the tools and support systems to get me through them. I finally feel in control of my life again, and for that I am grateful.”

– J.C.
“I started feeling really anxious and depressed after the birth of my first child, which was when one of my close friends told me about KAV. My first visit with the doctor was great. She asked me a lot of questions, was super attentive, and gave me the time to talk through my issues. I could tell that she genuinely cared about trying to help me. We talked about different medication options and she suggested therapy. I was hesitant at first, but I’m really glad I said yes because my counselor has really helped me explore all this new anxiety. It changes every day with a baby, but I do feel like I’m in such a better place now, and so much more available for my daughter.”

-E.M.
“Pain pills took me down a really dark path for many years. I’ve been to rehab several times, but could never stay clean for long after I got out. I thank the doctors and counselors at KAV every day for helping me turn my life around. It hasn’t been easy, but I’ve been sober for 14 months and have the belief in myself that it will stay that way. Most importantly, I can be the father and husband my family needs. Thank you KAV — you all truly saved my life!!!”

– J.K.
“Paying attention for long periods of time has been a struggle for as long as I can remember. It’s made things like school…relationships…holding down a job…etc pretty tough. Prior to coming here I’d heard of ADHD but never really looked into it…but after just a few visits my doctor and counselor helped me better understand it and get it under control. It’s been a really good experience so far…I only wish I would’ve pursued getting help like this sooner.”

– L.B.